Wednesday, March 18, 2009

Day 77 of 365

I was very alert on my diet earlier today but i become a hungry ghost eating tons of food during dinner time, I hate myself for that, now I got the karma by feeling guity & pissed ..

2 comments:

Anonymous said...

Hey..do you know you are using the wrong way...if you want to diet, pls make sure you follow this concept.."Eat breakfast like a king, Eat lunch like a queen and eat dinner like a begger"..if you do not eat enough during lunch timemost probably you end up your dinner double size. And do you heard of protein diet..only eat fish/chicken with no source for one week..you will drop your weight..good luck!

yam9972 said...

thanks Vivian, the way u phrased it is really true, cause i took breakfast like a poor boy, Eat lunch like a begger and eat dinner like a hungry ghost.

I was too optimastic wanted to get fast result but obviously i was unable to deal with the hunger,

i failed today but I wont give up trying tomorrow!